Join us for Pilates at Villa Strand.

We work the body in a way that is both gentle and effective. Pilates is about building strength, focus, flexibility and precision, creating a sense of lightness and ease in the body.

Everyone is welcome, and Jasmin will guide you through the class, helping you adapt the exercises to suit your individual level.

Jasmin is classically trained in Pilates through The Pilates Standard. She has been teaching for more than 20 years, both in Denmark and abroad.

The class lasts 55 minutes and is taught without music to create an optimal space for focus and presence.

We look forward to seeing you.

Please remember to bring your Pilates mat.